As a Sports Medicine and Lifestyle Medicine Physician, I see people with painful joints every day. The pain and inflammation can be debilitating. With my expertise in both areas, as well as my certification in Health, Wellness and Life Coaching, I can help you implement lifestyle changes that can decrease joint discomfort. I can help you change your nutrition to decrease inflammation and pain, start exercising in a way that can also alleviate symptoms, and suggest changes that may help you sleep better at night. The best part is that this will become easy for you!
Coaching will allow you to see how your brain is keeping you safe and comfortable. This may be keeping you stuck in the same place, and not achieving your best life. I will help you through the discomfort of change, to achieve your desired results.
With coaching, you can uncover the ways that you like to move and carry loads, and set up a program designed for you and by you, to optimize movement, which is critical for well-being.
Using your power, I will guide you to choosing food and beverage that will decrease inflammation, and joint pain and also can aid in weight release. A diet rich in nutrients and whole foods awaits you!
Hi, I'm Dr. Nicole Solomos.
Determination has always been my strong suit. Growing up, I was determined to get good grades, be a great athlete and make the best life I could ask for myself. Now, my determination is focused on helping people realize their potential. As a physician, I work with patients every day, to deal with physical ailments. Even though I can help to decrease pain, and make physical ailments better, there is a whole piece I cannot address in these visits. Obesity and distorted thinking contribute to the chronic disease we are faced with on a day to day basis. My passion in life is to guide people to their optimal wellness.